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From Another Perspective is, The Biology of a Hangover: Acetaldehyde
A product of alcohol metabolism that is more toxic than alcohol itself, acetaldehyde is created when the alcohol in the liver is broken down by an enzyme called alcohol dehydrogenase. The acetaldehyde is then attacked by another enzyme, acetaldehyde dehydrogenase, and another substance called glutathione, which contains high quantities of cysteine (a substance that is attracted to acetaldehyde). Together, the acetaldehyde dehydrogenase and the glutathione form the nontoxic acetate (a substance similar to vinegar). This process works well, leaving the acetaldehyde only a short amount of time to do its damage if only a few drinks are consumed.
Unfortunately, the liver's stores of glutathione quickly run out when larger amounts of alcohol enter the system. This causes the acetaldehyde to build up in the body as the liver creates more glutathione, leaving the toxin in the body for long periods of time. In studies that blocked the enzyme that breaks down acetaldehyde (acetaldehyde dehydrogenase) with a drug called Antabuse, designed to fight alcoholism, acetaldehyde toxicity resulted in headaches and vomiting so bad that even alcoholics were wary of their next drink. Although body weight is a factor (see How Alcohol Works), part of the reason women should not keep up with men drink-for-drink is because women have less acetaldehyde dehydrogenase and glutathione, making their hangovers worse because it takes longer for the body to break down the alcohol.
Some of the most common hangover symptoms are fatigue, stomach irritation and a general sense of illness all over can be further attributed to something called glutamine rebound.
|Source Naturals Hangover Formula|
potent nutritional combination of antioxidants and herbs has been
specially designed to replenish nutrients that may be lost due to
excessive alcohol consumption.
3 tablets after drinking alcohol. If hangover is experienced the next
morning, take 3 more. Also, drink two liters of water per day, that is
essential for every bodily and mental function.
Calories - 10
Total Carbohydrate - 1 g
Dietary Fiber - 1 g
Vitamin C (as calcium ascorbate, - 1,000 mg
ascorbic acid & manganese ascorbate) -
Vitamin E (as vitamin E succinate) - 30 IU
Thiamin (vitamin B-1) - 300 mg
Riboflavin (vitamin B-2) - 15 mg
Niacinamide 50 mg, Niacin 25 mg - 75 mg
Vitamin B-6 (as pyridoxine HCl) - 30 mg
Folate (as folic acid) - 300 mcg
Vitamin B-12 - 30 mcg
Biotin - 50 mcg
Pantothenic Acid (vitamin B-5) - 25 mg
Calcium (as calcium ascorbate) - 90 mg
Magnesium (as magnesium oxide) - 200 mg
Sodium - 10 mg
Manganese (as manganese ascorbate) - 4 mg
N-Acetyl Cysteine - 250 mg
Silymarins (from milk thistle seed extract) - 150 mg
L-Cysteine (HCl) - 100 mg
Choline (as choline bitartrate) - 100 mg
Chlorella - 50 mg
Phosphatidyl Choline (as lecithin) - 25 mg
Inositol - 25 mg
DMAE (as DMAE bitartrate) - 25 mg
Proprietary Herb Blend: Kudzu Flower, Magnolia Bark, Germinated Rice, Marshmallow Root, Chinese Mint Leaf and Stem, Chrysanthemum Flower, Fennel Seed, Gravel Root, and Clove Fruit. - 1.28 mg
RU-21 supports the body's natural ability to metabolize alcoholic beverages
When taken with alcohol, the natural ingredients in RU-21 support alcohol metabolism
RU-21 will NOT reduce your level of intoxication or the feeling of intoxication
RU-21 is not intended to prevent or treat the effects of excessive alcohol consumption
RU-21 is intended to naturally help the body process alcohol
Nutrition FactsServing Size: 2 Tablets
Servings per container: 10
Other Ingredients: food glalze, hydroxypropyl cellulose, hydroxypropyl methylcellulose, magnesium stearate, modified cellulose, silicon dioxide, sodium starch glycolate, titanium dioxide, water glucose (as dextrose monohydrate), Croscamelose sodiumDirections: Adults swallow 2 tablets before your first drink and 2 tablets after your last drink. Do not chew or crush. You may take additional tablets as needed.
Mineral Powder - Just add to water
Let's Make our own Hangover Formula
Super Pill to Prevent Hangovers
and Based Upon Personal Tests Speeds up Sobriety.
|A Malate form of
Magnesium was selected here because Magnesium Malate will not cause
diarrhea like so many other forms will, and this absorbs well enough to
make a difference.
The mineral powder mix above has magnesium in it but not nearly enough if you are drinking a lot of alcohol because alcohol directly attacks your magnesium reserves.
Magnesium Deficiency and Alcohol.
Experts claim that the kidney excretes as much as 260% more magnesium within several minutes of drinking alcohol.
The decrease of magnesium in the body affects the brain, skeletal muscles, and liver as well as the heart, all in varying extent, it is progressively clear that the loss of magnesium significantly affects protein synthesis, energy production, cell function and other equally important functions of other organs in the body.
Magnesium loss is also a predisposing factor in the development of alcohol-induced pathologies such as cardiomyopathy, sarcopenia, brain stroke, cirrhosis and steatohepatitis.
A Norwegian study was conducted on chronic alcoholics who were administered magnesium supplementation. After six weeks of treatment, it was observed that there was a significant decrease in the abnormally elevated activities of the three enzymes, which are directly related to liver function: aspartate-aminotransferase (S-AST), gamma-glutamyltransferase (S-GGT) and alanine-aminotransferase (S-ALT). At the same time, there was a considerable increase in strength in handgrip muscles.
It's believed that through long-term magnesium supplementation, a person may be able to restore liver function as well as other possible impairments that are often associated with excessive drinking.
Magnesium Deficiency Triggers Depression
Another study revealed that magnesium deficiency results in depression . Magnesium is known to regulate the calcium ion stream towards the neuronal calcium channels. This provides assistance in helping regulate the production of neuronal nitric oxide.
If magnesium deficiency is present, the neuronal requirements are no longer met, thereby resulting in neuronal damage, which could manifest itself in the form of depression. In fact, there were rapid and promising results observed in the administration of magnesium among people suffering from depression.
As most of us know, the depressive symptoms are common among known alcoholics, especially during the withdrawal period. However, the depression has been reported to disappear with high magnesium dosage. Magnesium can still be used to efficiently and effectively diminish the depressive symptoms that are quite common among alcoholics during and after the withdrawal period. Magnesium deficiencies may also exist in people who never drink alcohol, but alcohol makes this deficiency much worse.
Dr. Mercola says that it's important to Balance Your Magnesium with Calcium, Vitamin K2 and D - Also, drink two liters of water per day, that is essential for every bodily and mental function.
|For More Vitamins Please Visit
The facts: Dehydration is a very serious problem. If you stopped drinking all fluids then you would die in only (give or take) 7 days.
If you are not drinking sufficient amounts of water then your cells, organs, including the brain are in a semi-shutdown phase. Most people in the US are pretty much walking around with one foot in the grave due to dehydration and the medical association is fully aware of this. 98% of all people who go to the doctor or hospital are suffering effects of dehydration. The only way the hospital is addressing what truly ails you is by hooking you up to a saline solution bottle to rehydrate you, the rest is a massive money making opportunity for the industry to never tell you what is truly causing your health problems, revealing the truth would collapse the medical industry because you don't need a doctor.
The focus needs to be on Hydration, Nutrition, Exercise, and everything else will fall into place.
It seems unreal that a person should have to drink 2 liters or even 1 gallon of water per day. If you lived in the forest and foraged off of berries then perhaps you would require very small amounts of water, but for many reasons today humans need to be drinking larger quantities of water. First off, if you are dehydrated the signal that is supposed to reach your brain telling you are thirsty can't reach the brain because the water does not exist to allow that signal to get from point A to point B. Water and electrolytes are crucial for the many signals to transmit information from one point to another, when that breaks down your endocrine system fails to function properly, blood pressure can't regulate itself, the brain loses it's ability to function normally, and it's just a downward spiral in a chain reaction of system failures... you are slowly and miserably dying... only because you don't drink enough water with minerals.
We breath in auto exhaust and other emissions every day, toxins need to be flushed out with water. Medications are dehydrating, in this modern society we consume too many foods with sodium. Sodium is an essential electrolyte, but in too high of a dose will cause dehydration, which is why if you are ever stranded in the middle of the ocean with all that water, you can't drink it. Salty ocean water will quickly dehydrate you and you will die much faster if you drink it... we have too much sodium in all of our foods, and it's killing us through dehydration, which just this alone is reason to drink increased amounts of clean water. Caffeine is a diuretic and concentrated caffeine in energy drinks is disastrous to our society, then we add alcohol. This is why we need to drink a massive quantity of water, but equally important are the added essential electrolytes so that the water can do what it's supposed to do.
See More Hangover Remedies on facebook with added updates over time, plus add your own remedies: https://www.facebook.com/hangovercure2525
How To Survive a DUI Arrest: No one ever expects to be arrested for driving under the influence (DUI). For most people, when it happens, it can be a real eye-opener. The pain and shock of finding yourself in this position can quickly become overwhelming and difficult to manage. Most people have no idea on what to expect. If this is not their first time, there are even bigger concerns about the consequences.
Mike Chastaine and Amie Beighley, Attorneys at Law, authors, are committed to empowering people who are going through a DUI with the proper knowledge and education to make the right decisions, get their life back on track and, most importantly, to know that this is not the end. Their main message is - you will get through this but you need to make smart choices!
Based on years of successfully handling their client's DUI's, Mike and Amie's book "How to Survive a DUI: What you NEED to Know", contains exactly what you need to know. This is a must read for all drinkers, even mild social drinkers, and especially important for young drivers. For everyone, this should give them something to think about before they pick up the car keys after drinking.
|Down and Dirty DUI
|You probably never thought it would happen to
you. As you were driving, a police officer pulled you over and accused
you of drunk driving.
So you had a couple of drinks, but not many. You felt fine to drive home, but why did the officer stop you? Now what? What happens next? How are you going to defend yourself? Will you go to jail? Are you going to be fined and put on probation? Is your picture going to be in the newspaper? Am I going to lose my job? All of these questions are important, and you need answers!
Down and Dirty DUI Defense was written for people who have been stopped and accused of Driving Under the Influence (DUI). Being charged with DUI is extremely serious and can have very severe consequences for you, as well as an emotional and financial impact on your family.
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